Natural emotional well-being support · since 1936+48 500 085 970

Bach Flower Therapy

Essences

Hornbeam (Grab pospolity)

procrastinationmental fatiguemotivation
Hornbeam (Grab pospolity)

Photo: A.Savin, CC BY-SA 3.0 license, Wikimedia Commons

Tired before you’ve even started — the day ahead feels like too much, even though once you actually get going, you generally manage fine. It’s a tiredness of the mind, not the body.

  • ·Feeling exhausted just thinking about what’s ahead
  • ·Putting off getting started, lingering in bed
  • ·Procrastinating by doing something else instead
  • ·Energy returns quickly once the task is actually underway

What it supports

Helps you get past the mental barrier that comes before starting. The moment you get moving, the tiredness tends to lift — proof it was about mindset, not real exhaustion.

In Dr. Bach's words

For those who feel that they have not sufficient strength, mentally or physically, to carry the burden of life placed upon them; the affairs of every day seem too much for them to accomplish, though they generally succeed in fulfilling their task."

Dla tych, którzy czują, że nie mają dość siły — umysłowej lub fizycznej — by unieść ciężar nałożonego na nich życia; codzienne sprawy wydają się dla nich zbyt trudne, choć zwykle udaje im się je wykonać.

Bach flower essences support emotional balance and do not replace medication or medical consultation. They do not provide a diagnosis.

Not sure if this essence is right for you?

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