Natural emotional well-being support · since 1936+48 500 085 970

Bach Flower Therapy

Essences

Rock Water (Woda źródlana)

perfectionismself-severityflexibility
Rock Water (Woda źródlana)

Photo: Dietmar Rabich, CC BY-SA 4.0 license, Wikimedia Commons

Self-improvement through rigid self-denial — strict personal rules, high standards, and harsh self-judgment when they fall short. They rarely criticise others out loud; they’d rather lead by relentless example.

  • ·Rigid rules and demanding standards for themselves
  • ·Extreme self-denial, turning down life’s pleasures
  • ·Harsh self-judgment when their own standards aren’t met
  • ·Influence others by example rather than persuasion

What it supports

Doesn’t take away the high ideals — just loosens the grip. Helps you be kinder to yourself without giving up what genuinely matters to you.

In Dr. Bach's words

They are hard masters to themselves. They wish to be well and strong and active, and will do anything which they believe will keep them so."

Są surowymi panami dla samych siebie. Pragną być zdrowi, silni i aktywni i zrobią wszystko, co ich zdaniem pomoże im takimi pozostać.

Bach flower essences support emotional balance and do not replace medication or medical consultation. They do not provide a diagnosis.

Not sure if this essence is right for you?

During a free, 15-minute call we'll choose essences together.

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